You're invited to dedicate a day to nourish your body, mind and soul at WinterSoul.
Winter invites us to slow down and reconnect with the deeper rhythms of nature. It's a season of stillness, where the world outside seems to hush in anticipation. In this quietude, you have a unique opportunity to turn your focus inward, to nurture your body, mind and soul intentionally as you move into this magical season.
Join Jen Bishop, Katharina Kunz, Tamara Rae Logan and myself (Chelsea Dawn) at WinterSoul, where we will guide you into embracing the most restorative phase of the year with intention, offering mindfulness, reflection, and connection through guided meditation, rituals, and workshops. And don't forget about the delightful meals and snacks that will nourish your body throughout the day!
As the days grow shorter and the air turns cooler, you can set your intentions like the stars in the winter sky. It's a time to reflect on what truly matters to you, to shed what no longer serves you, and to plant the seeds of your aspirations.
With intention, you can make Winter a season of self-care and self-discovery. You might choose to deepen your yoga practice, explore mindfulness, or simply find solace in a good book by the fire. By consciously embracing the slowness of the season, you tap into its restorative power, emerging from it with a renewed sense of purpose and clarity.
So, join us as we welcome Winter with open hearts and mindful intention. Together, we can discover the profound beauty and wisdom that lies within the stillness of this most enchanting season.
Date: Nov 12th 2023 Time: 9 - 5pm Cost: $50
Workshop Location: Ellis Art Studios 1021 Ellis Street Kelowna, BC V1Y 1Z3